Outdoor Group Personal Training - 'The Bootcamp Alternative'
"Regular exercise is proven to lower the risk of developing chronic diseases such as diabetes, cardiovascular disease, dementia and cancer. If you really want the long-term health protection that exercise provides then joining my program is a sure-fire way to take charge of your destiny"
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- Suitable For Over 40's
- All Fitness Levels - Trainer is fully qualified exercise physiologist |
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Find Out How Exercise Unlocked Can Help Change Your Life...
The great success behind David's Exercise Unlocked program is that it encourages members to exercise at their own pace on a regular basis without the worry of getting injured or feeling like they are slowing down the rest of the group.
You can tell that all the Exercise Unlocked sessions are designed by an Accredited Exercise Physiologist, and specifically for the general public. They are well structured, easy-to-follow, and they really do get results.
Dr J. Davies - General Practitioner, Brisbane
I cannot stress enough what a motivating, fun group fitness experience this has been. I have always been impressed by the friendliness, cost, staff, equipment, programmes and general atmosphere at Exercise Unlocked.
The running of the exercise sessions has been outstanding, with lots of contact with me the client. David is always on hand to answer questions, following up with how you are going, SMS updates on extra classes and change of location if the weather is bad. You are always kept in the loop about what is going on!
Katie Young - Practice Nurse, Brisbane
Exercise Unlocked Membership
How do you want to feel?
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OUR LOCATIONS
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DORRINGTON PARK (ASHGROVE)
Monday & Thursday 6:00am - 6:45am Meet near basketball court on the east side of the park next to the skate park. |
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SEILS PARK (ASHGROVE)
Saturday 7:00am - 7:45am Meet near the basketball court and playground. |
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RAFTING GROUND RESERVE (KENMORE)
Tuesday, Wednesday, Friday & Saturday 5:45am - 6:30am Meet in the main carpark off Moggill Rd. |