LOCATION

Rafting Ground Reserve off Moggill Rd (Kenmore / Brookfield / Pullenvale)
​Meet in the carpark next to the undercover area
​

TIMETABLE

Tuesday
​
5:45am - 6:30am
6:30am - 7:15am

Thursday
​
​5:45am - 6:30am
​6:30am - 7:15am

FREE TRIAL

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MEMBERSHIPS

RESULTS
​$45/week
​
♡2 Access to 2 x 45min workouts supervised by an Accredited Exercise Physiologist!

FREE TRIAL

PREMIUM
​$55/week
​
♡Weekly Private Coaching Call
♡Online 1:1 Message Coaching
​♡VIP Facebook Group Access
♡Online Home Workouts
♡Unlimited Membership Freeze
♡Unlimited Access To Rehab Programs
♡2 x Exercise Physiologist Workouts
♡Exercise Video Vault
​♡Stretching Library

FREE TRIAL

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​For Beginning Exercise After 50! 

- Exercise Benefits For Over 50's
- Getting Started
​- What The Research Says
- Essential Types Of Exercise
- Beginners Checklist
- Tracking Your Exertion

"Regular exercise is proven to lower the risk of developing chronic diseases such as diabetes, cardiovascular disease, dementia and cancer.​ If you really want the long-term health protection that exercise provides then joining my program is a sure-fire way to take charge of your destiny"

David J. Hagger - Exercise Unlocked Founder

The great success behind David's Exercise Unlocked program is that it encourages members to exercise at their own pace on a regular basis without the worry of getting injured or feeling like they are slowing down the rest of the group.

​You can tell that all the Exercise Unlocked sessions are designed by an Accredited Exercise Physiologist, and specifically for the general public. They are well structured, easy-to-follow, and they really do get results.

Dr J. Davies - General Practitioner, Brisbane

Grab Your FREE Copy Of My Home Stretching Program! 

- 7 Essential Daily Stretches
- Instructions & Photo Demonstrations
​- How Long To Hold Stretches
- How Many Days Per Week 
- Printable 7 Day Tracking Sheet